Every woman wants to look young and beautiful, age does not matter for them. Each woman is pretty in her way. We all have different desires and tastes. Some of them like the bright white color of skin and some of them wants dusky one, some want to look healthier and some of them want to lose weight. Women’s care is an important issue nowadays. Herbs are very beneficial for health. Women can use different herbs to stay active and young. They can get herbal tips and medicines for any herbal clinic to fulfill their requirements.
Herbs for Skin Care
Growing herbs are being used for skin like pomegranate seed oil with regenerative creams, serums for wrinkles with ginseng root, and face masks blended with the extract of kelp. Beauty comes from within. Many herbs have been used for skincare that is edible and can add to many food dishes like thyme, sage, and rosemary. Women’s clinic for skincare is also running by using modern technologies but we need to follow the natural pathway for prevention. Herbs contain natural anti-oxidants, vitamins that help to make skin clean and clear. Following are the herbs for healing damaged skin:
Aloe Vera: It can be grown as a house plant. If you are suffering from skin burns and inflammation, its leaves help to soothe the skin. It can also use as a moisturizer free of oil, its regular use can cause over dryness in the skin. It is extracted by cutting the leaves open and taking out the gel. It helps to make your skin acne-free and glowing.
Echinacea: For skin regeneration, extract of Echinacea can be used, it reduces inflammation, and is also helpful to treat acne. To drink purpose and skin toning it can use as a toner. In creams and lotion production you can also use it. To treat blemishes it can be used as a tincture.
Lavender: It has anti-inflammatory and antiseptic properties. If you are suffering from inflammation and skin irritation you can use it. It also helps to heal the cuts, abrasions, and burns.
Skincare herb for acne:
- Green Tea
- Thyme
- Burdock Root
- Aloe vera
- Lemon Juice
Herbs for Mature skin and aging:
- Roses
- Green Tea
- Lady’s mantle
- Helichrysum
Naturally, lighten and darken skin Herbs:
- Elderflower
- Rosemary
- Sage
- German Chamomile
Haircare by Herbs:
Hair loss is common in every woman. Many hormonal changes and vitamin deficiencies can cause hair thin or fall. Following are the herbal tips to make your hair strong, shiny, and beautiful. Hair tonics are made by extracts of herbs mixed with carrier base oil. Some of the carrier oil that is used to make herbal oil are:
- Mineral oil
- Olive oil
- Walnut oil
- Sweet Almond oil
- Wheat germ oil
Following are the herbs that are being used to make herbal oils:
- Chinese Hibiscus
- Brahmi
- Jatamansi
- Ginseng
Herbal creams are also made up of herbal water.
Giant dodder: It is an Ayurvedic plant that helps to treat alopecia. Alopecia is caused by hormones steroid by inhibition of 5a reductase enzyme.
Bitter apple: it is a fruit-bearing plant that is used in Ayurveda. It is used to treat hair loss problems. Glycoside is present in a bitter apple that can cause hair growth.
False daisy: It is also used to increase the growth of hair. It helps to stimulate hair follicles.
Herbs for Women’s Health
Following are the herbs that contribute to women’s health:
Vitex
Vitex is very useful if you are having any worst complaints before the luteal phase of menstruation, including premenstrual syndrome. In half of the total women, the population faces acne problems before period, bloating, tenderness in the breast, and spotting. It is the best herb for hypothalamic pituitary ovarian axis regulation, it helps to regulate ovulation, irregular bleeding, and amenorrhea. If any woman is suffering from PCOS then this herb is not beneficial for her, it can increase luteinizing hormone levels.
Ladies Mantle
If women are suffering from heavy menstrual bleeding, or bleeding without having normal periods, this herb is very useful for them. It has astringent properties.
False Unicorn Root
This herb is endangered, it should be limited to use, but it has uterine and ovarian effects that are useful in fertility contexts. It is helpful to prevent miscarriages and regulate the cycle.
Black Cohosh
This herb is beneficial for menopausal women. It has estrogen modulating effects. It can be used to treat night sweats, vaginal dryness, arthritic aches, and mood issues. It affects the regulation of serotonin in the body, which helps for the regulation of temperature in the body.
Dong Quai
It is beneficial for the treatment of painful periods, it helps to regulate uterine muscles relaxation and contraction. It improves the flow of blood to the uterus. It is the best herbal medicine for women’s menstruation cycle.
Shatavari
It is an Ayurvedic herbal medicine. It can be used as a tonner and helps nourish female reproductive functions. It can prevent miscarriages and can be used in support of healthy muscle production, post-partum healthy lactation. It also supports the body against stress, also known as an adaptogen.
Paeonia
It is a versatile herbal medicine for women’s health. It regulates the HPO axis to improve the menstrual cycle. It is also a good herb for spasmodic dysmenorrhea. In the condition of PCOS, the combination of licorice helps to reduce androgen excess by testosterone to estrogen conversion regulation.
Cranberry
It is used for infections of the urinary tract. It helps to prevent the infections, not for their treatment. It changes the way of bacteria that sticks to the urinary tract cause urinary tract infection.
To live a happy and healthy life it is important to take care of yourself. Natural treatments are always a good option to treat any disease or disorder naturally. Many Dawakhana is working on women’s health products but not all of them are trusted. Ajmal Dawakhana is one of the best Dawakhana in Pakistan. You can get any health issue with the Hakim online. All the products are trustworthy, made up of natural herbs. Women’s health centers are also working to make every single woman happy and alive.
Conclusion
Women are playing so many roles in daily life. If they are not healthy then how can they work efficiently to run their families? So it is necessary to keep their focus on women care for a healthy life.
